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Do
you find yourself making the same mistakes over and over? Have some of
your poor choices morphed into bad habits? All of us can probably agree
that there are things we’d like to change about our actions or
circumstances.
Maybe you keep getting
drawn into bad relationships, or you can’t stop binge-eating cupcakes,
or you are never on time. Perhaps your car breaks down every week, or
you always get into arguments with your in-laws. Regardless of what
problem you face, there are many ways to reach a solution.
Our
problems tend to stick around when we treat the symptoms rather than
eliminate their causes. Our knee-jerk response to whatever troubles us
may provide temporary relief, but the problem will continue to manifest
itself unless we can identify the root.